Enable All

Tuesday 30th August – Tuesday 8th November 2022
30 August - 8 November 2022, Every Tuesday from 11am - 12pm

COST: Free to all participants, Support Workers and Carers are welcome

The Y has received grant funding from AusActive to engage with members of the community living with a disability to participate in a 12-week training program.

The program will focus on accessible gym usage and education of health and fitness. Each participant will be provided their own health and fitness program and will be provided direction from qualified health and fitness professionals.

The programs consists of a twelve week program, starting 30 August, Tuesdays 11am - 12pm

  • Week 1: consultation, create PT Plan, pre-event surveys, all approvals signed off (doctor, parental guardian). This will be booked in over 1 - 2days, with appointments one after the other.
  • Week 12: analysis, post event surveys

Through the Enable All program, we hope to improve social inclusion, mental health, physical fitness independence and develop a continued exercise regime.

Register today, or contact our Program Manager for more information: tyler.godfrey@ymcasa.org.au

Do you consent to having your photo taken while participating for the purpose of promoting / marketing the program?  
Has your medical practitioner ever told you that you have a heart condition or have you ever suffered a stroke?  
Do you ever feel faint, dizzy or lose balance during physical activity/exercise?  
Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?   
Do you ever experience unexplained pains or discomfort in your chest at rest or during physical activity/exercise?   
If you have diabetes (type 1 or 2) have you had trouble controlling your blood sugar (glucose) in the last 3 months?   
Do you have any other conditions that may require special consideration for you to exercise?  
Do you currently (Circle all that apply)   
Do you currently participate in physical activity, sport or fitness activities at least once a week?  
Have you ever participated in physical activity, sport or fitness activities?  
Please be aware you will need to provide a doctors referral before you attend the YMCA enable all program?