- Tuesday 30th August – Tuesday 8th November 2022
- 30 August - 8 November 2022, Every Tuesday from 11am - 12pm
COST: Free to all participants, Support Workers and Carers are welcome
The Y has received grant funding from AusActive to engage with members of the community living with a disability to participate in a 12-week training program.
The program will focus on accessible gym usage and education of health and fitness. Each participant will be provided their own health and fitness program and will be provided direction from qualified health and fitness professionals.
The programs consists of a twelve week program, starting 30 August, Tuesdays 11am - 12pm
- Week 1: consultation, create PT Plan, pre-event surveys, all approvals signed off (doctor, parental guardian). This will be booked in over 1 - 2days, with appointments one after the other.
- Week 12: analysis, post event surveys
Through the Enable All program, we hope to improve social inclusion, mental health, physical fitness independence and develop a continued exercise regime.
Register today, or contact our Program Manager for more information: firstname.lastname@example.org