Fitness Consultation Booking Form
Your membership includes free one-on-one consultations with a certified Fitness Trainer to set you up for success and on your way to achieving your fitness goals. Each consultation is tailored to you – so whether you’re just starting out in the gym or know your way around the weights, we’re confident we can help.
- Please come dressed and ready for physical activity.
- Take note of the designated appointment length.
- All consultations are closely integrated with the YMCA SA App (MyWellness). To get the best experience we suggest downloading the app and brining your smartphone to the appointment.
- Before attending a consult with a trainer, please be sure you have completed a Pre-Excercise Assessment (PARQ). This should have been completed when you signed up for your membership (or your first visit if joined online), but if not just see Customer Service to quickly complete it (results saved in your MyWellness profile).