About Allied Health
YMCA Allied Health · St Clair
Physiotherapy & Exercise Physiology at St Clair
Expert, hands-on care and evidence-based exercise, from sports injuries to chronic conditions. For all ages and abilities, at St Clair Recreation Centre.
Feel, move, function
Helping you feel, move and function at your best
At St Clair Recreation Centre, our Allied Health team brings physiotherapy and exercise physiology together under one roof, alongside a fully equipped gym. Whether you are recovering from an injury, managing a chronic condition, or building strength and confidence, we tailor a plan to your goals.
Start without a referral
Book straight in as a private patient. Private health rebates are available on the spot through HICAPS.
Funding options
Medicare, NDIS, DVA, My Aged Care, Return to Work SA and CTP pathways are all supported.
All ages and abilities
From school sport and workplace injuries to chronic conditions and older adults.
What we offer
Our services
Physiotherapy
Expert, hands-on treatment to reduce pain, restore movement and support recovery, backed by evidence-based programs and self-management strategies.
- Joint mobilisation and manipulation
- Soft tissue massage, dry needling and taping
- Muscle re-education and posture correction
- Home exercise and gym program prescription
Exercise Physiology
Accredited exercise physiologists prescribe exercise as medicine, tailored to your goals, to manage chronic disease and support recovery.
- 1:1 exercise physiology sessions
- Clinical group exercise physiology
- Strength for Life assessments
- Clinical Pilates (reformer or mat) and home programs
Clinical Exercise Groups
Small, supervised groups led by allied health professionals for people managing chronic conditions, in a supportive, inclusive setting.
- Strength, balance and bone density
- Brain health and falls prevention
- Cardiac, diabetes and Parkinson's support
- Assessment first, to set safe, personalised goals
Our expertise
Conditions we treat
We treat and help prevent a wide range of injuries and conditions across all ages.
Funding & bookings
Paying for your care
You do not need a GP referral to book. Private health insurance rebates are available on the spot through HICAPS.
A GP referral or plan may be required. We support:
How it works
Your journey to better health
Refer yourself or see your GP
Book directly as a private patient, or get a GP referral to access funding such as Medicare.
Initial appointment
We discuss your history and goals and assess strength, movement and overall function.
Set goals and a plan
Together we agree realistic goals and a clear, practical plan.
Follow-up
1:1 or group sessions, with your program monitored and adjusted as you progress.
Keep going
Continue through classes, 1:1 sessions or independently, with support to advance.
Ready to get started?
Book online in a couple of minutes, or contact our team to talk through the funding options for your situation.
Book online